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PT Update

Having made a trip to SC, I haven’t been able to PT or crossfit much this past week or so :(

Crunches: 85 in 2 mn. Slowly going up, haven’t done any in like a week but was able to churn out 85 yesterday.
Pullups: 21
Run: Still a nasty 26:00 mn. I really need to run more. I have been running more intervals lately so hopefully it will translate next time I go for a 3-miler.

PT Good for you, good for me, oh yeaa

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4 comments to PT Update

  • Mathieu

    Polo Polo !!

    Bon j’ai fait 2-3 pompes l’autre jour … juste pour tester… j’en ai pas fait plus …. lol

    ciao soldat :)

    Mat

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  • TcH3rNo

    Pas soldat!! C’est une insulte d’appeller un Marine un soldat ;) Puis je suis pas encore un Marine, loin de la…

    2-3 pompe Come on man! Pomper c’est rien, courir c’est la misere :,(

    cool merci pour le comment ;p

    Polo

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  • Mathieu

    euuuh quand tu parle de Marine, tu parle de la couleur ou du soldat ?

    courage my lad :)

    Mat

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  • TcH3rNo

    le soldat ;) mais un Marine, c’est un Marine, pas un soldier ;p

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